period cramps

Every month women would menstruate, which is bleeding that occurs periodically and is associated with reproductive processes. Women who are menstruating tend to experience mood changes due to the pain. 

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Infants Men Or Women, Yes?

For example, eating carrots may increase the acuity of vision. Well, below fennel ejumlah many myths circulating about the pregnancy.

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Pregnant Women Should Not Eat Nuts

Cravings it's a common problem when you're pregnant. However, one of the few foods that you need to avoid is peanuts. According to a study conducted by the Mt Sinai School of Medicine in New York City.

According to the researchers, pregnant women who frequently consume nuts will give birth to babies who would have peanut allergies. The more you eat beans women in the third trimester of pregnancy, the baby tends to increasingly sensitive to peanuts.

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Sit or Stand position that's comfortable for pregnant women

The increasing age of the womb, with a belly bigger, affecting the daily activities of pregnant women (pregnant women). Included in the office while doing the activity. Standing or sitting position becomes less comfortable. But there are ways to overcome the discomfort experienced by pregnant women during work in the office.

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Ways of Giving Back to Work While Breastfeeding

Maternity leave is over, time for you to return to work. For routine breast-feeding for working mothers continue to run normally, do some preparation.

Adaptation of working time
You need time to adapt to the increasing role and activities, in giving breastfeeding while working. Consider return to work on Thursday. This method will allow you to adjust. Starting to work two days a week would be easier than working for a whole week after giving birth.

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Want Pregnant? Folic acid is used to Fulfill Your Needs!

You're happy because it declared pregnant by the doctor, and plans to immediately buy up milk for pregnant women to meet the needs folic acid? Hm ... it seems this understanding needs to be straightened slightly. Giving folic acid when you're positive pregnant otherwise arguably a little late, if previously you never eat foods containing folic acid.

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Relaxation is Safe for pregnant women

Pregnant women (pregnant women) can enjoy relaxation during her pregnancy with spa treatments. Spa safe for pregnant women since the beginning of pregnancy until near birth.
Azmi Wiwit Lester, Quality Control and Senior Trainer Taman Sari Royal Heritage (TSRH), SPA said, a good spa treatment is a holistic attention to the elements. That is not just a massage, but also noticed element of comfort. Starting from a comfortable treatment room, a warm color choices and proper use of aromatherapy to the holistic treatment.

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Pregnant Drinking carbonated beverages is prohibited

Carbonated beverages (soft drinks) contain lots of sugar, phosphoric acid / carbonate / soda, preservatives, and caffeine, which is why pregnant women are encouraged to avoid it. There is some risk if excessive consumption of soft drinks:

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Ovary cyst, Should surgery?

I was 27 years old and will soon marry. I had psychological problems before the wedding because I did not dare to come clean about the disease that I suffered to prospective husbands. Not long ago I had a cyst was detected. I am confused to treat it, because doctors recommend for surgery and I am afraid. Is there another way to treat uterine cysts? Are there any foods I should not eat?

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Overcome Nausea When Pregnant with Aromatherapy

Aromatherapy provides various effects for penghirupnya. As tranquility, freshness, and even can help pregnant women overcome nausea. There are also aromatherapy should not be inhaled in the first three months pregnant because the smell is too sharp.

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What do pregnant women to Overcome Fatigue

Tired quickly become one of the normal changes experienced by pregnant women (pregnant women). Moreover, in pregnant women who remained active in the office routine. Pregnant mothers who work need to be more aware of themselves with the employment and conditions of her pregnancy. Took a rest in between working time to be one way. Get to know other ways to cope with fatigue during pregnancy.

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Unforeseen Physical Changes When Pregnant

During pregnancy and after childbirth, you will experience many physical changes that surprising. Fingers and feet look swollen (you must remove the wedding ring it!), Enlarged breasts, facial acne, and stretch marks began to appear. But things like this you may have anticipated. Beyond these conditions, there are some changes that occur, which may escape conveyed by friends or family who first become pregnant and give birth. You want to know? Get ready yes:

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Do not Wear Dot when Give Milk Expression!

Working mother can still give the intake of breast milk to babies with milked. When breastfeeding Dairy (ASIP) should avoid using pacifiers for baby bottles with no symptoms of "nipple confusion".
Many ways to give ASIP. Among the given directly through a cup or small glass, small spoon, dropper, drug paraphernalia same syringe, use a spoon-shaped tip bottles.

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Giving successful breastfeeding postpartum

Many organizations recommend breastfeeding six months postpartum. WHO and UNICEF in between. The success in breastfeeding mothers to newborns, is influenced also by preparation, such as mental readiness with encouragement from the self and family support. It also understands the proper technique in exclusive breastfeeding.

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Signs of Ovulation Medium

Not influence how often you make love, if not done at the right time (ovulation) the opportunity to become pregnant to be reduced. There is a tool to detect if you are ovulating or not at the pharmacy, however, could be expensive. So, would not it be better if we know our own bodies, including in terms of when are ovulating?

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Sense of Candidate Father upset

The prospective mother must have had a huge fear about the moment of birth of her child. Concerns about safety, how to push, breathe, and so forth. But, in addition to the prospective mother, the prospective father also had a fear of facing the birth of the child. What are they afraid of?

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Planning ASI Since Gestation

Mother's decision to work for six months exclusive breastfeeding and continued up to two years of preparation and planning needs. From the time of pregnancy, the mother had to prepare a plan to provide breast milk.

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5 Myths of Infant Brain Development

Age 0-3 years are golden period infant brain development. Therefore, parents need to do a variety of brain stimulation to develop intelligence, whether in terms of nutrition or stimulation in the form of communication, swabs, views, or a hug to a child. In addition, there is also stimulation obtained from music, reading, or toys. True? What is the last type of stimulation is only a myth?

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Intelligence Train Children Before Birth

Image via WikipediaDuring your preparation also influence fetal growth. 

Smart kids have become every parent's dream. General intelligence level of children affected by genetics. But besides that, there are other factors that contribute to the intelligence of children both before and after childbirth.

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Why Need to Exercise When Pregnant

                                            Image via WikipediaSports such as what is healthy for women during pregnancy?

Not a few pregnant women to stop the habit of exercising, for reasons of fear of injuring the fetus. You need to know that assumption was wrong. Studies show that exercise can actually improve the health of the mother and the baby.
 Many health benefits can be felt by doing exercise when the two entities. Among other things, reduce back pain, prevent excessive weight gain, improved sleep quality, and reduce complications that can arise as a result of activities undertaken during pregnancy.

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